Silo Wellness Retreats: Wellness for the mind, body & spirit
Trainer Gina Gratza told the students that the space, or “container,” for a dosing session at a licensed center should include a couch or mats for clients to sit or lie on, an eye mask, comfort items like a blanket and stuffed animals, a sketch pad, pencils and a bucket for vomiting. A session typically lasts at least six hours. Music is an important part of the experience and should be available, from speakers or on headphones. (Researchers at the Johns Hopkins Center for Psychedelic and Consciousness Research in Baltimore have developed a playlist that ” seeks to express the sweeping arc of the typical medium- or high-dose psilocybin session.”) Gratza told the students. “Be mindful of how you’re speaking and what the energy of what you’re putting out may be conveying. Expressing anger is fine but there should be agreement beforehand that there will be no throwing of objects or hitting. “We’re not guiding,” Gratza said. “Let your participants’ experiences unfold. Use words sparingly. He said it’s not about people getting “high” for the sake of it, but to use psilocybin to improve lives. Researchers believe psilocybin changes the way the brain organizes itself, permitting a user to adopt new attitudes more easily and help overcome depression, PTSD and other issues.
Hallucinogenic substances common in healing rituatls since pre-Columbian times
Oregon is pioneering the regulated use of psychedelic mushrooms in the U.S., but psilocybin, peyote and other hallucinogenic substances have been used by the native peoples of Mexico and Central America to induce altered states of consciousness in healing rituals and religious ceremonies since pre-Columbian times.
Its cultivation and use is legal in a handful of other countries, including Jamaica, where some high-end mushroom resorts have sprung up. A program run by the Heroic Hearts Project, a veteran service organization, brings military vets with PTSD and athletes who have experienced trauma to the jungles of Peru for restorative sessions with ayahuasca, a plant-based psychedelic.
Psilocybin facilitator students sit with eye masks on while listening to music during an experiential activity at a training session near Damascus.
In October, the Canadian province of Alberta announced the first provincial regulations for psychedelic-assisted therapy. The new regulations, which take effect in January, require a psychiatrist to oversee any treatment, according to the Canadian Broadcasting Corporation.Psilocybin remains illegal in the rest of Canada, but that hasn’t stopped shops in Vancouver, British Columbia, from openly selling magic mushrooms.